Feel the tingle? It's not a bad thing.

Post by  Rexius Nutrition May 23, 2017
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Beta Alanine WHAT IS IT: Beta-alanine is a modified version of the amino acid alanine which is the building block of carnosine, a molecule that helps buffer acid in muscles. This can increase physical performance, endurance, and can aid in lean mass gains. Carnosine is...