Growth in Recovery Part 2

Post by  Rexius Nutrition Jan 30, 2018

Growth in Recovery, part 2:  Signs of poor or inadequate recovery   Those of you who follow this blog on a regular basis may have noticed that nothing was posted last week.  For that, I apologize, but I was in the midst of learning an...

Add this ingredient for Increases in Pumps, Endurance and Energy!

Post by  Rexius Nutrition Oct 10, 2017

Citrulline Malate   What is it? L-citrulline is a non-essential amino acid that is produced in the rind and flesh of watermelons.  Citrulline malate is the malic salt form of citrulline, and it is the form in which citrulline most frequently appears in sports nutrition...

Boost testosterone with this single ingredient

Post by  Rexius Nutrition Jul 25, 2017

D-Aspartic Acid WHAT IS IT: D-aspartic acid is a naturally occurring alternate form of one of the main 20 structural aminos, Aspartate. D-Aspartate is an excitatory neurotransmitter that is present across the brain and is in higher concentrations in the pituitary and pineal gland. D-aspartic...

The new stimulant on the block

Post by  Rexius Nutrition Jul 20, 2017

DMHA   WHAT IS IT: 2-aminoisoheptane is a DMAA-like stimulant The two most common names are 2-amino-6-methylheptane and 2-amino-5-methylheptane (octodrine). Majority of time you will not see the “6” version as it is the more expensive version of the two. It is found in nature...

Stressed? Try this!

Post by  Rexius Nutrition Jul 07, 2017
  • 1 comment

Phosphatidylserine WHAT IS IT: Phosphatidylserine is a phospholipid that contains both amino acids and fatty acids. The omega-3 fatty acids EPA and DHA work synergistically to provide the building blocks for healthy cell membranes.  It has many vital functions throughout the body’s tissues and organs. Its most...

An alternate to Caffeine!?

Post by  Rexius Nutrition Jun 27, 2017

Theacrine WHAT IS IT: Theacrine is a small alkaloid molecule with a similar chemical structure to caffeine. As you can see from the picture above the only difference in chemical structure is an addition of a Methyl Group (CH3) and a ketone group (=O). HOW...

Why this ingredient is a staple in the industry

Post by  Rexius Nutrition Jun 13, 2017

CREATINE   WHAT IS IT: Creatine monohydrate is the most cost-effective dietary supplement in terms of muscle mass and strength gains.  Monohydrate is your standard version of this supplement.  Creatine can be found in small amounts in animal foods and can also be produced in...

Feel the tingle? It's not a bad thing.

Post by  Rexius Nutrition May 23, 2017

Beta Alanine WHAT IS IT: Beta-alanine is a modified version of the amino acid alanine which is the building block of carnosine, a molecule that helps buffer acid in muscles. This can increase physical performance, endurance, and can aid in lean mass gains. Carnosine is...

This unique ingredient will increase endurance

Post by  Rexius Nutrition May 16, 2017

  What is it:             Peak O2 is an organic combination of six Ayurvedic mushrooms strains grown and harvested in the U.S.   These mushrooms are powerful adaptogens, which allow the athlete to “adapt” to and overcome physical and mental stress.   Benefits of this ingredient:...